Thrifty Tips

APP MOTIVATION
If you are looking for some extra motivation for hitting the gym, you might want to check out GYMPACT.  Gympact will reward you for keeping your workout goals, but it will also cost you IF you don't.  Set your fitness goals and how much you will pay for not following through.  The payout is from everyone who does not follow through.  Sometimes a financial loss is a good motivator.  Check them out at this link.

FREE SAMPLES
I'm not saying you need this, but IF you do, sign up for a free sample of Flexitol Heel Balm while supplies last at this link.


I love perfume samples.  They give me that perfect testing option before I ask my husband for the real deal.  If you like to give perfumes a try, sign up for a free sample of Escada Cherry In The Air while supplies last at this link.


DOING GOOD FOR FREE
Like Sara Lee Brand's Facebook page and you will get a $1 coupon off two bread products for you and a peanut butter and jelly sandwich will also be provided to a food pantry that serves people in need.  That is my kind of click.  Follow this link to get involved.

RECIPE
Easter is almost here and if ham is on your menu, you just might have some leftovers you would like to parlay into something tasty.  One of my favorite things to do is make Senate Restaurant Bean Soup or Bean Soup (you can utilize extra mashed potatoes for it).  The recipes I am going to link to calls for dried navy beans but dried white beans work just as well.  It is a great way to get every bit of good out of your leftover ham dinner.  Follow this link to the recipes.

FREE MUSIC

Head over to New Release Tuesday for six free downloads and also for a free preview of Hawk Nelson's new album "Made" which releases on April 2nd. 

FreeCCM has five free downloads including an oldie from Addison Road called "Where It All Begins."

FREE EBOOKS (Keep in mind these books were free at the time of my posting.  Always check the price before downloading)

The Truth of the Cross by RC Sproul (AMAZON)

The Last Plea Bargain by Randy Singer (CHRISTIANBOOK.COM) (AMAZON) (BARNES & NOBLE)

Waiting for Summer's Return by Kim Vogel Sawyer (CHRISTIANBOOK.COM) (AMAZON) (BARNES & NOBLE)

The Most Important Thing Happening: A Novel in Stories (BARNES & NOBLE) (CHRISTIANBOOK.COM)

GROCERIES

FRY'S
Cook's Spiral Sliced or Half Ham Smoked, Bone-in, Limit 1 $1.47 lb
New York Strip Steaks bone-in, Beef Loin, Family Pack (limit 4) 50% off
Gold Pineapple Whole 99 cents 
Russet Potatoes 5 lb Bag (limit 4) 77 cents each
Gold Medal Flour Select Varieties 5 lb 2/$4
Kroger Spices or Food Coloring Select Varieties .13-4 oz 2/$4
Mangoes 88 cents
Shelled Almonds Select Varieties $2.99
Broccoli or Cauliflower 99 cents lb
Kroger Broth Select Varieties 14 oz 2/$1

SAFEWAY
Fresh Whole Boneless Pork Loin Sold whole in the bag $1.99 lb
Safeway Smoked Shank Half Ham bone-in 99 cents lb
Thomas's English Muffins 6 count Selected varieties 2/$5
Yams 79 cents lb
Sweet Strawberries lb Container $1.49 each
Lay's Potato chips 9.5 to 10 oz Selected Varieties $1.99
Jumbo Navel Oranges 99 cents lb
Shamrock Farms Sour Cream 16 oz Regular or Light $1.99
Barilla Pasta 12 to 16 oz Selected Varieties 5/$5
Wishbone Salad Dressing 16 oz Dressing or 2.6-2.8 oz Dry Mixes Select Varieties 3/$4

ALBERTSONS
Russet Potatoes 10 lb Bag 88 cents each (limit 2)
Sanderson Farms Boneless, Skinless Chicken Breast Tray Pack, Buy 1 get 2 Free (reg $5.99 lb)
USDA Standing Rib Roast 5 Ribs or More bone-in $4.97 lb
Blue Bell Ice Cream 1/2 Gal $3.77 (limit 2)
7 Up or Shasta products select varieties 12 packs 12 oz 4/$9 (when you buy 4 and a $25 purchase)
Best Foods Mayonnaise 22-30 oz Select Varieties $2.99
Libby's Vegetables 14-15.25 oz Select Varieties 2/$1
Challenge Butter 1 lb Quarters $1.99
Quaker Cereal 12.5-14.5 oz $1.99
PictSweet all Natural Vegetables 14-16 oz Select Varieties 88 cents (limit 6)